• iOS limits how long third-party apps, including backup apps, can run in the background. For more details, see Do iOS apps run in the background.
  • No third-party backup apps can run continuously in the background on iOS.
  • This app’s “Automatic Backup” feature works within Apple’s system. The more you use the app, the more frequently it may start.
  • How it works:
    • iOS controls when Automatic Backup runs, ensuring it won’t interfere with your phone’s performance.
    • iOS triggers the backup when your phone is idle and based on your app usage patterns.
    • Each background backup session is short, lasting less than five minutes.
    • A foreground backup can only continue for less than one minute once in the background.